I’m so glad you’re here! I’m currently out on maternity leave and plan to return to work in September. You can check out my offerings here and contact me if you’d like to be on the wait list for when I begin accepting new clients. I am not booking any discovery calls at this time.


Hi and welcome! I'm Savannah, a Registered Dietitian, Virtual Assistant, military spouse and mom. This site is where you'll find my professional offerings as well as casual ramblings. Enjoy!

Approach to health

I believe...

  • Every individual in every body deserves ethical, evidence based, and compassionate health care. 
  • We live in a culture that glorifies thinness, encourages the pursuit of weight loss at all costs and attaches body size to health. This breaks my heart.
  • Fighting against the weight-centric paradigm takes a mighty effort, an effort that unfortunately is not supported by all healthcare professionals.
  • Weight stigma, eating disorders, disordered eating and chronic dieting are all harmful, with outcomes ranging from body dissatisfaction and food obsession to mortality.
  • It is my responsibility and great privilege to join the fight against these harms.

I am passionate about:

  • People making peace with food
  • Fostering acceptance, respect and self-care of bodies without trying to manipulate them.
  • Designing a values-based lifestyle with health promoting behaviors from a completely weight-neutral and weight-inclusive approach. 
  • Offering a HAES-informed, non-diet outsourcing option for fellow RDs and therapists so they can focus their energy on the parts of their businesses that light them up.
  • Empowering women to be kick-ass _________: moms, business owners, creatives, healers, community-lifters, and more.

As a VA, I specialize in:

  • Content creation and content repurposing

  • Blog writing

  • Systems + automations implementation and improvement

  • Project management

Savannah Thaler Registered Dietitian Virtual Assistant on beach
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